Sex therapy
A space where curiosity, healing, and desire are welcome.
So many people carry sexual concerns in silence, convinced they're the only ones dealing with them. Part of that comes from being in a culture that never really taught us how to have these conversations in the first place. Therapy changes that. It gives you a confidential space with someone trained specifically in sexuality and intimacy, a place where you can actually talk it through and start learning and growing in a way that's sex-positive and centered on your own desire.
This work is affirming of all sexual orientations, gender identities, relationship structures, and life stages. Whatever brought you here, you deserve a space that's informed, non-judgmental, and just a little bit fun, because healing your relationship with sex shouldn't feel like a chore. Let's get you the intimacy you crave and the kind of sexual freedom you didn't know was on the table.
I am currently completing certification through the Sexual Health Alliance, a leading training program for sex therapists.
So, what is sex therapy anyway?
Sex therapy is a specialized form of talk therapy that addresses concerns related to sexuality, intimacy, and sexual well-being. It looks at the full picture of how emotional, relational, physical, and psychological factors intersect with sexual health. Sessions are talk-based (no physical exams, no nudity, no touch of any kind) and are grounded in evidence-based, sex-positive practice.
Who is sex therapy for?
❁ Individuals wanting to better understand their own sexuality, desire, or body
❁ Couples navigating mismatched desire, communication breakdowns around sex, or changes in their sexual relationship
❁ People experiencing sexual pain, low libido, or difficulty with arousal or orgasm
❁ Survivors of sexual trauma or abuse working toward reclaiming a healthy relationship with sex and intimacy
❁ People exploring their sexual orientation, gender identity, or relationship structure (including LGBTQ+ clients, and those in non-monogamous or kink-identified relationships)
❁ Clients managing sexuality alongside a chronic illness, disability, or major health transition (postpartum, menopause, aging, medical diagnosis, medical transition)
❁ People wanting to address shame, guilt, or religious/cultural messaging that affects their sex life
❁ Adolescents and young adults with questions about healthy sexual development
❁ Anyone wanting a confidential, non-judgmental space to talk about sex
Sex therapy can also address:
❁ Erectile concerns or performance anxiety
❁ Body image and its impact on intimacy
❁ Communication about sex within a relationship
❁ Infidelity and rebuilding trust
❁ Non-monogamy, open relationships, and kink-affirming care
❁ Sexuality across the lifespan (adolescence, pregnancy/postpartum, menopause, aging)
❁ Compulsive sexual behavior
“The erotic self is the self of desire.”
YOU ARE NOT ALONE❁ Only about 18% of women say vaginal penetration alone is enough to reach orgasm…the rest need or benefit from clitoral stimulation. No wonder penetration alone barely scratches the surface (literally).
❁ If you're dealing with ED, you're in very good company; an estimated 30 million men in the U.S. experience it. It becomes more common with age, but it can show up at any stage of life, and it's rarely a sign that something is "wrong" with you. Most cases involve a mix of physical and emotional factors.
❁ Sexual struggles don't discriminate. About 43% of women and 31% of men will deal with one at some point. If you've ever felt alone in this, you're in very good company.
❁ Low/mismatched desire is the single most common concern, affecting women, and premature ejaculation and erectile dysfunction are the single most common concerns reported by men.
❁ Pain shouldn't be part of the deal. Lube is one of the easiest, most effective ways to turn things around. If in doubt, slip it in (the lube, that is).
❁ Want to know your biggest sex organ? It's not what you're thinking; it's your brain. Desire, arousal, even orgasm all start there before the body ever gets involved. Turns out the sexiest thing about you might be between your ears.
Sex therapy isn’t one-size-fits-all. Read more about sex therapy and de-stigmatizing sex in the
Jackson Hole News & Guide